Getting a massage is wonderful for many reasons. Some people even choose to get them weekly because of the many benefits. Whether you are getting a massage regularly, or only for special occasions, you can expect some great results. Here are some of the health benefits from getting a massage.
1. Improved Lymphatic Functioning
One of the best benefits to getting a massage is that it boosts your lymphatic system. Your lymphatic system is the part of your body that helps to circulate fluid throughout the body.
Allergies are never fun--especially for children who love to play and tumble outdoors in the summer. Sensitivity to pollen can be a huge obstacle to summer fun if you're allergic. If your child suffers from allergies that seem seasonal in nature, visit a pediatric allergist early on to help you get a handle on what you should and shouldn't be planting in your backyard. Not all plants are created equal--some should just plain be avoided altogether if your child has a tendency toward sensitivity.