Living With Arthritis: How To Manage Your Pain

If you have arthritis, you are probably already familiar with the level of pain and discomfort experienced on a daily basis. Not only do you have to deal with the pain itself, but it can lead to other symptoms, like giving you extreme fatigue and affecting you on an emotional level. Luckily, there are several ways to manage your pain, helping you to learn to deal with it on a long-term basis. Read More 

Pediatric Speech Problems: What Parents Need To Know

If you have a child three years of age or younger, you may notice problems with his or her speech that worry you. While all children develop different skills at varying ages, there are things parents should know about speech development and problems that commonly affect young children. The sooner you can get help for your child, he or she can begin correcting problems before starting school.   Speech Disorders And Children Read More 

5 Tips For Increasing Circulation Through Your Legs In The Winter

When it starts getting cold outside, it can be hard to keep your legs warm and the blood flowing through them. When your legs get cold due to the decreased blood circulation, your varicose veins will start acting up and causing significant – sometimes, unbearable – pain. Luckily, there are a few ways you can easily get that blood pumping again. Here are five tips to help improve circulation and stay warm: Read More 

Congenital Heart Defects: What Parents Need To Know

Being diagnosed with a heart problem can be scary, but it can be even more devastating when your child is born with a heart condition. A congenital heart defect is one that is present at your child's birth. It is important for parents to understand what these defects may or may not mean and how to deal with the diagnosis. Symptoms Congenital Heart Defects A heart murmur is often the first sign of a heart defect in children. Read More 

3 Health Benefits From Getting A Massage

Getting a massage is wonderful for many reasons. Some people even choose to get them weekly because of the many benefits. Whether you are getting a massage regularly, or only for special occasions, you can expect some great results. Here are some of the health benefits from getting a massage. 1. Improved Lymphatic Functioning One of the best benefits to getting a massage is that it boosts your lymphatic system. Your lymphatic system is the part of your body that helps to circulate fluid throughout the body. Read More