3 Benefits of Attending Long-Term Rehab for Drug Addiction

When you've been struggling with drugs and have finally decided to put this chapter of your life behind you, your next priority is to find a rehab facility that suits your needs. Moving into this new home will allow you to dramatically change your life; you'll go from spending days that revolve around drug abuse to learning how to fill your hours with positive activities. When you're considering different rehab facilities, you'll find those that offer short- and long-term stays. Read More 

Iliotibial Band Syndrome: Everything You Need To Know

Iliotibial Band Syndrome, sometimes referred to as IT band or ITBS is an injury common among runners that affects the tendon by the knee. If you think you are suffering from iliotibial band syndrome, this article can help you form a plan of action to combat the pain and restriction that this syndrome can bring to your life. What is ITBS? The IT band runs from your hip, across your thigh, to the outside of your knee and connects to the top of your tibia. Read More 

Skin Dry? 4 Foods That Will Solve The Problem

Dry skin isn't just an aesthetic problem. It can be extremely itchy and even painful. Drinking water is one obvious answer, because if your body stays hydrated, chances are good that your skin is going to be able to stay hydrated as well. If you don't want to have to worry about having your dry skin flake off onto your new, black sweater or accidentally catch yourself scratching at work, consider these four foods to solve your problem. Read More 

Learn The Differences Between Gas Permeable And Soft Contact Lenses

When people get contact lenses they have two choices. Those choices are gas permeable lenses or soft lenses. Gas permeable lenses are traditionally called hard lenses. People don't often know the difference between the two kinds of lenses and why someone might choose one or the other.  Gas Permeable Lenses These lenses are called hard lenses because they are made out of a more rigid material. They are actually made out of a kind of plastic, generally with silicone added, which allows gas through the lenses to the eye. Read More 

Learn About Colored Contact Lenses And What They Have To Offer

If you wear prescription contact lenses and you have been thinking about giving colored lenses a try, you'll find the information in this article helpful. There are some things you want to consider when you decide to try the colored lenses so you get the desired effect you are going for. The information below will help you understand what colored contacts have to offer. Aren't colored contacts non-prescription? When colored contact lenses were first out on the market, they were typically marketed as non-prescription lenses geared for those strictly looking to change their eye color temporarily. Read More