Treating Neck Arthritis

Neck arthritis is a common complaint of Americans, particularly as they age. Wear and tear in the neck are widespread and can often be quite painful. In fact, neck pain is the third most common pain complaint among Americans and much of it can be attributed to arthritis. Although this condition cannot be cured, you can take steps to control the pain and stiffness. Medication Obviously, living with a stiff and painful neck makes it difficult to do many daily activities. Read More 

Therapies To Help Your Child On The Autism Spectrum

If you have recently been told that your child has an autism spectrum disorder, it's time to start focusing on therapy appointments and counseling sessions to help him or her master core skills. The sooner your child takes part in these interventions, the greater his or her chances are of overcoming some of the common spectrum challenges. Here's a look at the most common therapies to help your child. Behavioral Treatment Read More 

2 Natural Ways To Eliminate Milia From Your Skin

If you have patches of small, raised bumps on your face, they might be milia. Milia typically come in clusters and are made up of trapped keratin in the skin. While they are not typically harmful to your health, they can be unpleasant to look at. If you have these bumps, you might be able to get rid of the naturally by trying one of the following two methods. Castor Oil Read More 

3 Things You Can Do To Avoid A Bunion

A bunion can be especially unsightly. The condition is caused by the inflammation of the big toe joint. Still, not everyone develops a bunion. Here are a few things you can do to lessen your chance of developing this condition: Choose shoes that fit. Regardless of how stylish a shoe is, it needs to fit your foot properly. When you purchase your shoes, instead of making a selection online or shopping at a local store during the morning hours, it is best to go shoe shopping in the evening. Read More 

Beyond Weight Loss| An ABC Guide To Making A Lifestyle Change

Even though some quick weight loss ideas may help you lose weight right now, few of these programs address a weight problem for the long term and if you are like most people, what you lose now will just come back later if you are not careful. In order to lose weight and keep it off, you have to be willing to not just change the way you eat and exercise right now, but take on a long-term lifestyle change that will encourage a healthy weight for years down the road. Read More